EP. 158: ADHD and Women: Speak Your Mind, Emb...

You look like you have it all handled. So why are you so exhausted?Kristen Baird-Goldman is a licensed therapist, ADHD specialist, and author of The CBT Workbook for Adults with ADHD. She has spent more than 15 years working with high-achieving neurodivergent women, and she is th ...  Show more

Tired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup_____As women with ADHD, we are not only dealing with executive dysfunction. We are also dealing with medical systems, gender roles, and social expectat ...  Show more

Episode 179 with Dr. Kathleen Nadeau.“One of the best ways to help women with ADHD is in groups. We heal each other by understanding each other, laughing together, and not expecting the same perfection we feel the outside world expects of us.”Dr. Nadeau is a clinical psychologist ...  Show more

Episode 130 with Anita Robertson.“What’s hard for us is easy for everybody else. And what’s hard for everyone else is really easy for us.”Anita is a psychotherapist in Austin, Texas, and the author of ADHD & Us: A Couple’s Guide to Loving and Living with Adult ADHD. Anita works w ...  Show more

Lotta Borg Skoglund, M.D., Ph.D., presents an overview of the special challenges facing girls with ADHD, from anxiety, depression, and emotional dysregulation from fluctuating hormones during puberty to unrlenting social expectations.

ADHD Symptoms in Girls: Mor ...

Cam and Asher continue to explore the topic of being misunderstood with ADHD. Nowhere does this play out more dramatically than in our primary relationships. It’s nearly impossible to articulate thoughts and feelings and advocate for oneself if you are not clear on wha ...