Inner Circle 17 - The Most Expensive Decision You'll Ever Make
Most people think waiting is the safe option.They tell themselves they'll start exercising when they feel stronger... join a coaching program when they're more motivated... or take the next step once they're "ready."But after more than twenty-five years of coaching people through ...Show more
Inner Circle 16 - Your Shoulder Counts Everything
Most people think load management is simply about choosing the right weight in the gym.But after coaching injured lifters for more than twenty years, Rad and I have found that's only part of the picture.Recently, someone working through our free Coaching In Your Inbox series emai ...Show more