216 - Skills Masterclass - How to Achieve The Perfect Pull Up

216 - Skills Masterclass - How to Achieve The...

Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]Health Experts Yani Burmeister [Unity Gym] and Rad Burmeiste [Unity Gym]

Up next

Inner Circle 19 - Don't Wait. Build.

Most people believe recovery is something that simply happens with time.They wait.They hope.They tell themselves they'll get back to the gym, back to sport, or back to doing what they love once their body is "ready."But after more than twenty-five years of coaching people through ...  Show more

 . 3min 43sec
Inner Circle 18 - Don't Pause The Gym Membership

Most people think rehabilitation means stopping training.They avoid the gym.Rest more.Wait for the pain to disappear.But one conversation I had recently reminded me why that's often the biggest mistake people make.A woman working through our free 16 Part Coaching In Your Inbox se ...  Show more

 . 4min 15sec