#13: 5 Lessons Learned After Turning 30

Up next

#186: Connect To The Divine Mother Earth, Your Real Mom!

What if your "real" mom is right underneath your feet? In this episode, I share how I believe unconditional motherly love can be accessed through Gaia/Mother Earth, not only through the mother who gave birth to you. I explain that our biological mothers can act like channels for ... Show more

. 22min 8sec

#185: Grieving The Mother You Never Got (But Deserved)

Is it normal to still feel so triggered by your mother, even years or decades later?In this deep-dive episode, we explore the missing piece of your healing: Grief. Grief is not just what happens when someone dies. We also grieve the timelines, futures, and life we never got. And ... Show more

. 31min 25sec

Recommended Episodes

#122: Your Self-Love Survival Guide for When Everything Sucks

Mary's Cup of Tea: the Self Love Podcast for Women

Mary shares her best advice for practicing self-love during difficult times.

You will learn...

<ul> <li>the 3 components of self-compassion</li> <li>how to know the difference between avoiding and coping</li> <li>ways to process and move through heavy emotions</li> ... Show more

. 38min 53sec

Healing the Inner Child

The Confidence Chronicles

Do you ever feel like your past is creating your future? Maybe the early loss of a loved one keeps you from getting close to people today. Maybe sexual trauma in your childhood prevents you from being intimate with your significant other. Maybe domestic abuse in a previous relati ... Show more

. 34min 27sec

199 | Ready to Be More YOU?! How My Definition of BEING ME Has Shifted & 3 Journaling Prompts to Help You Start Being The Most Authentic, Confident, Self Love -ing You (especially for those on people pleasing & self doubt healing journeys)

Free & Well: Break Free From Anxiety & Overwhelm & Feel More Confident With Mental Health, Nervous System Healing & Faith Based Practices

Hey love, today's episode is loaded with journaling prompts to help you start being more you. I'll share with you what BEING ME has been meaning to me lately and that it's not as cut & dry as it used to feel. You'll hear about: not being overly attached to your ideas about who yo ... Show more

. 17min 24sec

S2E6: Insights for My Younger Self: What I Wish I Knew Before 30

Mona-Vated

Hindsight is a powerful teacher. Have you ever wondered what advice you’d give your younger self? In this week's episode of the Mona-Vated Podcast, I share the critical life lessons learned during my twenties and thirties. I share personal tips and insights I learned from past ex ... Show more

. 33min 46sec