#36: You Are Not a Rehab Center for Broken Pe...

This clip was from today's session of the Free 5-Day Inner Critic Bootcamp.There is still time to register and catch up! Use this link:Trigger Warning: SA, child abuse. Today's episode delves deep into the control systems set by the elite class, their influence on education, poli ...  Show more

Want to stop those negative thoughts in your head that make you feel unworthy? Is there a dark programming in our society designed to keep us depressed and tired? In this insight-packed episode, I will answer all of the big questions when it comes to healing your Inner Critic, re ...  Show more

Relationships are such a massive topic, one I have done quite a few episodes on.This episode in particular was a listener request. I recently asked my Instagram audience to tell me what they wanted to hear on the podcast and I got this question a few times.Shout out to Mel who as ...  Show more

A lot of the relationship advice littering every corner of the internet tries to distill love into a simple set of “rules.” It’d be nice if things were that easy, but they aren’t! It’s time to ditch the so-called “rules” of relationships because they mi ...

What kind of relationships are you attracting in your life? 

As humans your thoughts and feelings are magnetic and you literally draw people into your life, so if you’re feeling as though you are continuing to date the same guy, or attract the same toxic friendships that ...

When it comes to relationships, we all think we know what we want. Somebody kind, thoughtful, funny, good-looking, or (insert your adjective of choice here!). 

But it’s rarely that simple. We spend a lot of time thinking about our ideal partner – but usually no ...