There’s a Fungus Among Us

A happier mind starts on your plate. This episode features audio from: Fruits and Vegetables Put to the Test for Boosting Mood How to Boost Brain BDNF Levels for Depression Treatment Gut Feelings: Probiotics & Mental Health Visit the video pages for all sources and doctor’s notes ...  Show more

Today we answer questions from our webinar audience about thyroid health. This episode features audio from The Best Diet for Optimal Thyroid Function (webinar recording) Visit the video page for all sources and doctor’s notes related to this podcast. 

This week's podcast episode features Dr. Porman in a follow-up discussion, where we delve into the topic of mold toxicity and mycotoxins. The episode explores the impact of these substances on both the environment and our internal health. Coffee and wine drinkers need to hear thi ...  Show more

Can mold on foods or containers harm you? What’s the best way to remove mold?New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on specific episode t ...  Show more

Have you ever wondered why you’re constantly battling fatigue, brain fog, or respiratory problems? The answer could be hiding in plain sight – within the walls of your own home. In this short episode, Gary Brecka uncovers the hidden dangers of mold exposure, the surprising health ...  Show more

Send us Fan MailDo you have fear foods or food rules? Listen to common fear foods, why they are not bad for you after all and my exercise for how to shift your mindset and dismantle your inner food critic.Regarding flour, fortification is commonplace in UK, Ireland and USA - make ...  Show more