Your Life Is A Story: Why You Should Write Yo...

Dr Joe Dispenza drops a finding that most people are not ready for: a seven-day meditation retreat produces measurably greater healing than most pharmaceutical drugs, with 80% of participants expressing the same healing genes by the end. If you have ever tried to think positive a ...  Show more

Michael Pollan cuts through nutrition confusion and exposes the uncomfortable truth: ultra processed foods now make up more than 60% of the American diet, and they're engineered to manipulate your body and brain. Most foods you think are healthy, like plant-based burgers with 21 ...  Show more

Donald Miller, Entrepreneur and Best-selling Author shares how to discover your life's mission to feel more fulfilled and build your legacy.

Check out the full episode: http://www.lewishowes.com/1215

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3000: In this special episode 3000 flashback: discover the story of a successful corporate executive who bravely left his h ...  Show more

At the age of 24, living in Ibiza, Matt Haig stepped to the ledge of a cliff with the intention of launching himself to his end. But something pulled him back. That experience led him and his girlfriend, who’d eventually become his wife, back to his childhood home where Matt w ...

In this episode, Donald Miller shares the power of writing your eulogy and reading it every day. This is a transformational practice that can help to guide our daily actions and ensure we are living a purposeful life. To listen to the full episode, check out Episode #415: Eulogie ...  Show more