1603: Q&A - Does Magnesium Threonate Help Reduce Pain - Different Forms of Magnesium Supplements

1603: Q&A - Does Magnesium Threonate Help Red...

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3307: Why Do Muscle Cramps Happen? by Kate Galliett of Fit for Real Life on Improving Muscle Function

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3307: Kate Galliett reveals that muscle cramps are less about salt and hydration and more about your nervous system's unfam ...  Show more

3306: Why Eating Curry Is Good For Your Brain by Dr. Jenny Brockis on Brain Health and Cognitive Support

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3306: Dr. Jenny Brockis explores the powerful brain-boosting potential of turmeric, highlighting how curcumin, the active c ...  Show more

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