#38 Breaking Free from Limbo: A Journey to Re...

In this episode, I speak from the heart about the courage it takes to break away from what’s considered "normal." About the fear of judgment that keeps so many of us stuck in roles and routines that don’t feel true. I talk about the invisible cage society builds around us, and ho ...  Show more

I know how easy it is to get stuck in your own head, second-guessing everything you do or say. The fear of being wrong, of not being good enough, can quietly shut you down. But you don’t have to be perfect to show up. You don’t have to be certain to take a step forward. In this e ...  Show more

How do you let go of resentment? Do apologies even work? And what grievances have Stephen and Angela been nursing for years?

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and ...

Do you ever wonder why some people bounce back quickly from anything life throws at them, while others struggle mightily to get back to baseline, even after minor setbacks? The difference is resilience. Today, you'll learn about the nature of resilience, and how you can build th ...  Show more

Today, we're diving into a powerful concept: 'what you focus on grows.' It's a game-changer, especially after a breakup. Instead of getting stuck on what's broken, let's pivot towards what's working and celebrate our progress. We'll tackle how to redirect our focus for a smoother ...  Show more

​Do you feel you’re holding yourself back in life?

Do you avoid taking risks with people you’re attracted to?

Do you find yourself shying away from new things in life, new experiences, new possibilities?

Are there things you’ve been talking about doing in you ...