Christmas Without my Father
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We’ve all heard about the five stages of grief. But what happens when your experience doesn’t follow that model at all? Resilience researcher Lucy Hone began to question how we think about grief after a devastating loss in her own life. She shares the techniques she learned to ...
This week, I'm answering three listener questions from the podcast hotline that tackle some of the most challenging aspects of emotional life.<span class= "Apple-converted-space"> </span> From understanding why certain people tr ...