050 GID Time For the Gym

884. In this episode, Rachel Cooke and author Carmine Gallo explore the biological reality that the human brain is hardwired to ignore anything it deems "boring". If you want your message to land, you have to work with the brain’s chemistry, not against it.Engineering Memory: Lea ...  Show more

883. Rachel shares how the productivity conversation has evolved - and what actually drives getting things done today. Modern Mentor is hosted by Rachel Cooke. A transcript is available at Simplecast.Have a question for Modern Mentor? Email us at modernmentor@quickanddirtytips.co ...  Show more

Questions go to publicspeaker@quickanddirtytips.com or 206-350-7970. Like what you hear? Help us out by writing a review at iTunes! 

Eat nuts, but don’t go nuts.

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

Have a nutrition question? Send an email to <a href="mailto: ...

Questions go to publicspeaker@quickanddirtytips.com or 206-350-7970. Like what you hear? Help us out by writing a review at iTunes! 

Everyone is doing it. Should you be detoxing too?

Nutrition Diva is hosted by Monica Reinagel. A transcript is available at Simplecast.

Have a nutrition question? S ...