Should I Leave My Marriage or Stick It Out fo...

On today’s episode, we hear about: A mom worried about her daughter attending sleepovers after an inappropriate encounter A young woman struggling with loneliness A woman concerned about how her mother treats her elderly father Next Steps: ❤️ Get away with your spouse today! 🔥Re ...  Show more

On today’s episode, we hear about: A woman struggling to trust her husband after he hid a mountain of debt A woman wondering what boundaries she and her husband should set before moving in with their in-laws A man grappling with the realization that his wife mishandled their mone ...  Show more

This week, we’re in session with Vanessa, whose father insisted she take out a huge loan she could not repay and give him all the money, then disowned her when she refused. We help her to process the loss of her entire family, and start to create a trusted, compassionate family o ...  Show more

In this episode, my guest is Dr. Becky Kennedy, Ph.D., a clinical psychologist, bestselling author, and founder of Good Inside, an education platform for parents and parents-to-be. We discuss actionable protocols for raising resilient, emotionally healthy kids and effective alter ...  Show more

Beginning to speak to your children about all things adolescence  begins much younger than you might imagine. Many children enter puberty as early as 8. There doesn't necessarily need to be a formal "talk" but rather many conversations which build over time. 

Sometimes when our child is having a hard time of course we want to fix things, help

them see the bright side. But things might look arduous and difficult for our children and leaning into those upsets with empathy can help them feel seen, heard and understood. This way ...