UNPOPULAR OPINIONS: health, wellness + fitnes...

In this episode, I'm sharing the realistic habits that transformed my relationship with food...from my simple 5 step grocery shopping and meal prep system to building balanced meals in less than 10 minutes, ditching the cheat day mindset, and choosing mindfulness over strict food ...  Show more

today we are talking all the ins and outs of my travel routines, from the week before, itinerary planning, my hacks to curate the perfect balance of sharing content while living in the moment on vacation & my pre/post travel routine!!KATELYNN'S IG: https://www.instagram.com/katel ...  Show more

This week, the girls are discussing the craziest health & wellness they’ve participated in. They talk about egg yolk hair masks, fad diets, crazy treatments & more! What we are wearing/mentioning links: https://shopmy.us/whatwesaidpodcastWatch us on YouTube: WWS YouTube ChannelSh ...  Show more

This week Jaci & Chelsey read submissions from listeners about their most unpopular opinions. They discuss what shows are funny, different personality traits, disgusting food combos, and so much more. Get ready to get triggered/defensive! FOLLOW US!! INSTA// WWS Jaci Chelsey YOUT ...  Show more

This week the girls react to your unpopular opinions. They are also joined by Chelsey’s little brother, Cole! They debate whether The Office is a good show, if certain celebrities are overhyped, & the best & worst foods. SHOP OUR MERCH! shop.DearMedia.com Shop our courses! www.ba ...  Show more

Hi everyone! In today's episode I chat with you about everything HEALTH! We discuss:


-Taking responsibility over your health
-Supplements that I'm loving
-How to stay disciplined with your health and fitness goals
-My ...  Show more