How to Be Free

In this episode, we talk about the 3 main reasons a person disconnects from their body, the consequences of being disconnected from the body, and how to take the journey back to embodiment.30-Day Course: Click HereBody Scan Meditation: Click Here 

In this episode, we discuss how to discern where to place your attention, how to make decisions, and what it means to surrender to a deeper current of truth.As mentioned in the episode, if you'd like a step-by-step map of teachings and practices to take this deeper, join the 30-d ...  Show more

On to today's episode of The Mindset Mentor Podcast I’m going to be explaining a lot about the “F word”… Not that F word! The one I’m talking about is the word Freedom. What really is it, how do we get it, and does it actually change anything?

I personally think that s ...

Freedom!!!  I talk to thousands of women, and when I ask them what they want the most, this is the resounding answer.  You want to be free!  Whatever freedom means to you, it's your birthright. It's yours for the taking.  But....your freedom isn't free.  There's a cost.  It won't ...  Show more

Freedom sounds great as an idea. Who doesn't want to be free to do what they want? But when you take a closer look, freedom becomes more complicated. What does it really mean to be free — and how free can we be? On this episode, we'll look at freedom from different perspectives. ...  Show more

<span style="font-weight: 400;">When you hear the word freedom, what do you think about? Today I'm talking about how we can all achieve what I consider to be the ultimate freedom or specifically "inner freedom" – the ability to choose how you experience every aspect of your li ...