289 - How to Keep Showing Up — Even When You ...

Your thoughts aren't always telling you the truth, and Byron Katie shows you how to question them. In this deeply insightful episode, you'll discover a simple yet powerful framework to break free from mental patterns that cause stress and suffering. Learn how to find clarity, pea ...  عرض المزيد

Ever feel like your voice gets watered down when you're trying to sound "professional"? Copywriting expert Laura Belgray shares how to stand out by saying what you really mean - and owning it. This episode is packed with sharp insights on writing, confidence, and building a busin ...  عرض المزيد

Hiii! In today's episode we talk all about getting through difficult situations and healing through heartbreak, and troubled times. I went through your DM's and Insta poll questions and we answer...

<li>How to stop being angry at myself for being sad over the same sit ...  عرض المزيد

In today's episode, I share some new life updates with you guys and I talk about how overwhelmed I have been + how I am dealing with it. Being busy is such a blessing but can also feel like life is going a million miles per minute and not manageable at times.

Thank you ...  عرض المزيد

In this episode, I talk about TWO ideas to help you try one more time. I talk about how to find pride in your effort getting you to this point and how to use that to keep going.

My new book "That's Bold of You" is available on Amazon!

Instagram: @case.kenny

In today's episode I talk about ways to shift your mindset, what to start focusing on, and how to start acting on the life you want to live. In low points, we are constant finding no way out and no way to a better ending.

I hope this episode shows you that what's coming ...  عرض المزيد