3 ways community creates a healthy life | Olivia Affuso

3 ways community creates a healthy life | Oli...

TEDTED

Up next

On Memories (1/5): Can we edit memories? | Amy Milton

Trauma and PTSD rewire your brain -- especially your memory -- and can unearth destructive emotional responses when stirred. Could we eliminate these triggers without erasing the memories themselves? Enter neurologist Amy Milton's mind-blowing, memory-editing clinical research po ...  Show more

 . 19min 40sec
On Memories (2/5): Where does your sense of self come from? A scientific look | Anil Ananthaswamy

Our memories and bodies give us clues about who we are, but what happens when this guidance shifts? In this mind-bending talk, science writer Anil Ananthaswamy shares how the experiences of "altered selves" -- resulting from schizophrenia, Alzheimer's, foreign limb syndrome or ot ...  Show more

 . 16min 39sec

Recommended Episodes

Olivia Molly Rogers on living a healthy-ish life
Healthy-ish

Model and former Miss Universe Australia Olivia Molly Rogers shares her learnings for living a healthy life after years stuck in an endless cycle of disordered eating.    WANT MORE FROM OLIVIA? To hear today's full interview, where Olivia shares her strategies for maintaining a h ...  Show more

 . 8min 58sec
2635: When Life Takes Over: Making Time for Health by Rachel Trotta on Self-Improvement & Healthy Living
Optimal Health Daily - Fitness and Nutrition

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2635: Rachel Trotta discusses practical strategies for integrating health and fitness into a busy lifestyle. She emphasizes ...  Show more

 . 12min 29sec
How to maintain an exercise routine as you age
Life Kit: Health

It's important to exercise as we age. Regular movement can help not just with cardiovascular health and maintaining muscle mass — it can also foster community. Juana Summers, co-host of NPR's All Things Considered, speaks with older exercisers about what motivates them to stay ac ...  Show more

 . 16min 57sec