Baker-Miller Pink

Sawbones' least favorite animal, mosquitoes, are back with yet another reason they suck: Dengue Fever has made its way into Florida. But don't worry. Dr. Sydnee talks about some very special chickens looking out for us, especially at the most Magical place on earth. Music: "Medic ...  Show more

There's been some social media talk about a psychoactive mushroom that causes visions of small people, like the Lilliputians from Gulliver's Travels. This is a rare but real phenomenon with several causes. Dr. Sydnee talks about the documented experiences of seeing these little g ...  Show more

From its modern gender connotations to its absence on the ROYGBIV electromagnetic spectrum, the color pink has a lot to answer for. Does staring into pink truly calm the savage beast and reduce physical strength, or is it a strong color of flayed flesh and blood? Find out in t ...

This episode: pink noise along with a repeating piano melodySound: pink noise, background noiseMusic: piano, sleep musicMultiple studies have examined how pink noise may be used to enhance sleep quality. One study found that participants’ brain waves gradually slowed in synchrony ...  Show more

Vent out negative thoughts and/or feelings like anger, fear, sadness, and stress so you can enter into a place of calm power instead. You can do this meditation sitting, standing, or while walking in a safe environment.For more calming resources, free guides, and private sessions ...  Show more

This episode: Okay, this one makes me nervous. This is the first episode of Sleep Better that doesn't follow the background noise/music formula. This is an original piece of music meant to help you relax and feel good. Hope it brings you some peace while the leaves start falling. ...  Show more