Special Anniversary Episode: On Yoga and Marr...

What is yoga — really?Most practitioners and teachers can answer that question with a pose, a breath, or a feeling. Far fewer can answer it with the philosophical depth the tradition actually deserves. This week's episode does just that.Drawing on academic scholarship, Sanskrit e ...  Show more

Most yoga twists are done to the spine — not with it. In nearly every conventional yoga twist, the arms and legs do the work: The hand presses against the knee. The elbow hooks outside the thigh. The leverage of the limbs produces the rotation, while the spinal muscles — the obli ...  Show more

In this heartfelt episode, Dr. David and Angel Jockers dive into the lessons learned from their ten years of marriage. Discover the ways they've navigated personal growth and mutual support, and how these elements have fortified their relationship.

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This week, Chris and I are celebrating 20 years of marriage! Looking back, it’s been the most beautiful, wild, and challenging adventure of our lives. There were years we weren’t sure we’d make it, but through personal growth, open agreements, and a shared dream, we’ve built not ...  Show more

"A wedding anniversary is the celebration of love, trust, partnership, tolerance and tenacity. The order varies for any given year." —Anonymous When this show is first released on October 4, 2016, we will be 24 hours away from celebrating our 20th wedding anniversary. As with any ...  Show more

Welcome Kelly Brookbank to the podcast! I am so excited to have Kelly on today’s podcast and dive into everything there is to talk about when it comes to yoga. Kelly has been teaching yoga for 25 years and has been an instrumental part in my life not only in yoga but in my mental ...  Show more