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Meet Coach Daniel!

Ron and I have a fun chat with Daniel Kokken, assistant coach at Peak Endurance Coaching. We find out about his coaching philosophy and discuss recovery!

. 49min 59sec

Returning to Running After Injury: What Actually Works (And What Keeps You Stuck)

Most runners don’t get injured because they’re weak.They get injured because they rush the return.In this episode, we break down what actually matters when returning to running after injury, drawing on principles used by physiotherapists, sports doctors, and experienced run coach ... Show more

. 56min 29sec

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