sunday scaries, overthinking + how to manifes...

Look, we’re not trying to freak you out, but the ‘company’ is going through some changes. We’re 0 for 1 with our intrusive thoughts, and suddenly this episode turns into a loooong look in the mirror. Katy Bellotte isn’t just back for her FOURTH appearance, she’s clocking in as th ...  Show more

You might not think it, but THE most innocent hobby in the world comes with a little drama. It all starts with one distasteful conversation at a local LNS that gets the bad reviews rolling in (yikes)!! We’re unpacking ALL of the ‘underlying subplots’ this week. Trips that we pret ...  Show more

In this episode, Keara shares with you her tips on how you can start letting yourself relax, how to help your future self out, and ways to avoid stressful weekend / sunday scaries, and prepare for a new week ahead!Journal Prompt: How do you want to FEEL this weekend?Be sure to sh ...  Show more

Happy Monday! Struggling with being productive throughout your week? Here are 5 simple steps to a more successful week ahead. Thank you for listening & make sure to give Self Care Szn a rating <3 Xoxo, CaitInstagram https://www.instagram.com/thatwellnessgurl/ https://www.instagra ...  Show more

In today’s podcast episode I’m chatting with the wonderful, amazing, hilarious Brittney Danielle. I stumbled across Brittney’s YouTube Chanel and fell in love with her personality and content — and today she’s a guest on the podcast! If you love Brittney as well, make sure to che ...  Show more

On this week's episode of The Best Day Podcast, Haley talks about her most favorite day of the week as well as provides 5 actionable strategies that you can start implementing right away to tackle a Monday and ensure your week is off to a great start! FREEBIE: Your Monday To-Do L ...  Show more