1214: The Circle of Pain - Relationship & Bre...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3027: Cati Vanden Breul captures the emotional tug-of-war between craving deep connection and feeling safest in solitude. W ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3026: Evan Marc Katz explores why people stay in relationships they already know aren’t right, unpacking the fears and emot ...  Show more

In today's episode I'm interviewing Jake who has a really inspirational breakup story. His 4.5 year relationship ended 6 months ago, they had looked at rings and he pictured spending the rest of his life with his ex. Then a combination of things led to the breakup, and he talks a ...  Show more

On today's listener story, I interviewed Ashley who is a podcaster and youtuber sharing her story about her relationship cycle of breaking up & getting back together again. She shares with us how she rebuilt her confidence after a hurtful & toxic relationship, and the process of ...  Show more

If you're facing a breakup or have just recently gone through one, your life starts to feel like it's falling apart. But the research shows that many times, our breakups can be an incredibly positive experience. In today's podcast, Gary and Adam discuss the scie ...

A bad breakup can feel like your world is ending. Insecurity, fear and sadness are just a few of the many emotions we might feel. Listen to today's show to learn how to learn, recover, move on and find new love after a breakup. Learn the importance of stabilizing your life and se ...  Show more