Resolutions: How To keep Them

On today’s episode, we get into Greg’s hyperfixation... bird watching! We discuss his recent bird-watching trip to Point Pelee, the odd history around birding, the dos and don'ts of being a good birder, and why he loves it so much.To join the 3rd Annual Spring Migration with Asap ...  Show more

Today on Sidenote - we get into the shocking hype, data and science around red light therapy for hair loss and skincare. Scam or legit? Hosted on Acast. See acast.com/privacy for more information. 

What is a new years resolution? And how can we maintain our resolutions throughout the year?  Many of us fail to continue our resolutions past February, March or even January, why is that? What steps should we take to stick to our resolutions? In this episode Sayed Jawad Qazwini ...  Show more

In this week's episode, we're talking all about New Year's Resolutions! We discuss what resolutions you should make, why our resolutions fail, and how to maintain discipline. We hope this podcast helps your 2020!

in front of me today, i have 2 lists of new year’s resolutions - one from 2023 and one from 2024. did i accomplish my resolutions? did i fail miserably? what can we learn from my past 2 years of resolutions? today i’m going to react to them with you. Learn more about your ad choi ...  Show more

It's that time of year - the ball has dropped, the champagne bottles are empty and you have a list of resolutions to start living your best life in 2023. There's plenty of expert advice to help us succeed at making a budget or running a 5K. But research and polling show that many ...  Show more