#424 - Steven Pinker - The Problem With Tryin...

Up next

#1063 - Charlie Houpert - How to Survive the Death of Your Old Self

Charlie Houpert is an entrepreneur and YouTuber. Why does life tend to teach its hardest lessons just as we think we’ve arrived? We chase the goals, build the lifestyle, tick the boxes, only to discover that emptiness and insecurity still follow us. Ancient philosophers and write ... Show more

. 2h 17min

#1062 - Dave Evans - It’s time to rethink your entire life plan

Dave Evans is an entrepreneur, early Apple engineer, former Electronic Arts executive, Stanford lecturer, and author. How does someone genuinely find meaning in their life? We’re often told that when things feel empty, uncertain, or painful, the answer is to “find more meaning”. ... Show more

. 1h 48min

Recommended Episodes

Dr. Amen: A Revolution in Brain Health

The Squeeze

TW: suicide The Lautners are joined by psychiatrist and 18-time best-selling author, Dr. Amen, who’s on a mission to end the concept of mental illness and talk about brain health. They discuss the Launters’ brain scans from The Amen Clinic, how mental hygiene is equally as impor ... Show more

. 59min 32sec

Somatic Tools for Self-Regulation with Elizabeth Ferreira

Being Well with Forrest Hanson and Dr. Rick Hanson

One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ... Show more

. 1h 5min

Little Happier: Are You an Obliger Who Needs Accountability? Here’s a Surprising Solution.

Happier with Gretchen Rubin

In ancient Greece, early in his career, the statesman Demosthenes came up with an ingenious yet simple form of accountability to make sure he kept practicing his oratory.Get in touch: podcast@gretchenrubin.comFollow on social media:@GretchenRubin on YouTube@GretchenRubin on TikTo ... Show more

. 3min 44sec

The Science of Generosity: Why It Makes You Happier and How To Do It Effectively (It Doesn't Need To Involve Money) | Chris Anderson

10% Happier with Dan Harris

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

---

How to cultivate a generosity mindset— and make a good thing less boring.

<a href="http ...

. 1h 13min