Turn Anxiety into Productivity and Grapefruit Juice vs. Meds

Turn Anxiety into Productivity and Grapefruit...

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Does Your Dog Actually Feel Guilt?

Exploring the science behind pet ownership is a more complicated process than you might think. This episode, Dr. Samantha Yammine is joined by the author of The Science of Pets, Jay Ingram. They talk about the relationship between animals and humans and how we may not always see ...  Show more

Urban Ecosystems With The Rat Detective

We know that the health of the planet affects human health but what about the other way around? This episode, Dr. Samantha Yammine is joined by Dr. Kaylee Byers to discuss how human and animal health is interconnected, particularly in urban environments. Sam also investigates new ...  Show more

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This episode is brought to you by Thrive Market and InsideTracker. Blood sugar is starting to get more of the attention it deserves in terms of optimizing metabolic health, but there’s one issue that often gets left out of the equation—anxiety. The way our blood sugar, insulin, a ...  Show more

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