Turn Anxiety into Productivity and Grapefruit...

Exploring the science behind pet ownership is a more complicated process than you might think. This episode, Dr. Samantha Yammine is joined by the author of The Science of Pets, Jay Ingram. They talk about the relationship between animals and humans and how we may not always see ...  Show more

We know that the health of the planet affects human health but what about the other way around? This episode, Dr. Samantha Yammine is joined by Dr. Kaylee Byers to discuss how human and animal health is interconnected, particularly in urban environments. Sam also investigates new ...  Show more

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This episode is brought to you by Thrive Market and InsideTracker. Blood sugar is starting to get more of the attention it deserves in terms of optimizing metabolic health, but there’s one issue that often gets left out of the equation—anxiety. The way our blood sugar, insulin, a ...  Show more

Weed has gone mainstream, and it's been rebranded as a wellness drug that you can customize to fit your needs. Want to feel relaxed? Well, you'll need a kind of pot called Indica. Want to get pepped up? Go for Sativa. But what can weed really do for us? We’re going to pack a bowl ...  Show more

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