Are These Actually My Core Values? - 12 Week ...

Defensiveness is a common reaction to criticism, where individuals become protective and guarded, perceiving a threat to their self-esteem or sense of identity. It is a natural response when feeling attacked, but if it becomes a habitual pattern, it can damage relationships and h ...  Show more

Contempt in relationships is not only destructive, it's the single biggest predictor of relationship failure. It's a pervasive feeling of disrespect, anger, and disapproval that goes beyond just feeling frustrated with your partner. In this episode, Pye and Dr. Glen explore the c ...  Show more

Values guide us in everything we choose to do (and not do). In today’s episode we go deep into values. Why they’re important, what happens when you haven’t uncovered your values and I go into my 4 step process on how you can discover what YOUR values are.👑 Want to request a podc ...  Show more

We act in a certain ways because of values. From the kind of friends we have, to the type of music we listen to, the way we dress, even the way we drive. Do you cut others off or let others in while driving.? Interesting huh.? Do you know what your values are.? 

Every now and again, often out of the blue, we realize something kind of wild about ourselves. Like, we always want to be in Italy even though we live in Chicago. Or, we truly miss work on a random Saturday. Or, we’re on a plane that’s been delayed seven hours…and we’re not mad a ...  Show more

The conditions we live in under COVID-19 have put many of our goals in conflict — parenting vs work, comforting our loved ones vs social distancing, and more. They can feel like impossible choices in chaotic times. But there's a way to feel more confident in making tough decision ...  Show more