#362 Happiness - How To Control Your Anger (D...

Over four hundred years ago, William Shakespeare wrote a line in Hamlet that perfectly captured the foundation of modern cognitive psychology: 'There is nothing either good or bad, but thinking makes it so.' We spend so much of our lives trying to control external events, believi ...  Show more

We spend a shocking amount of our time mentally living in the future. We tell ourselves that our real life will begin when the workday ends, when the weekend arrives, or when we finally reach that next big milestone. But while we are busy treating the present moment like a waitin ...  Show more

Anger is one of our most primal emotions and yet we have no idea how to manage it. We suppress it, allowing it to rule our lives; we hide from it, we let it explode onto people who don't deserve our rage. In this episode we break down the psychology of anger and why anger is o ...

Anger is a natural emotion, but unless you know how to use if for good, it can corrupt and manipulate you in the worst ways. In this episode, Arnold shares new research that shares all of the way anger can lead to bad decisions and harm your health. You'll also learn why m ...

Send us Fan MailIn this episode of the Psychedelic Therapy Frontiers podcast, Dr. Steve Thayer and Dr. Reid Robison explore the the many facets of anger. They discuss the following topics:(1:44) Steve's story of coping with anger(7:47) What is the function of anger?(9:00) When th ...  Show more

Episode 615 - Do you get angry? Do you want to learn how to get past your anger? Well listen to this episode and I will teach you the steps to stop your anger. Follow me on Instagram:  https://www.instagram.com/robdialjr/

Feeling stuck? It's time to take back control. ...