201: Perfectionism and Celebrating Our Wins - Sam Harris

201: Perfectionism and Celebrating Our Wins -...

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How to Spend Money to Buy Happiness: The psychology of what actually works

Money is not the goal. It’s a tool. Most people were never taught how to use it. Core:We inherit scripts about money. Save more. Earn more. Want more. But those scripts were built for survival, not fulfilment. The shift is subtle but powerful: from accumulation to allocation. Thi ...  Afficher plus

The Psychology of Slowing Down Time - How to live a full life

Ever look up and realise a whole month has vanished? This episode is about why that happens — and how to get more life out of the same amount of time. Most people think time speeds up because they’re busy. Not quite. Time speeds up when your brain stops noticing. When your days a ...  Afficher plus

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#289 - 100k Q&A - Sam Harris, Brian Rose & Podcast Tips
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We hit 100k Subscribers on YouTube!! To celebrate I asked for questions on Instagram and Twitter. I was going to just make a short YouTube-only video but the questions were so good, I couldn't cut enough out, so here I am, answering your questions for an hour. Expect to learn whe ...  Afficher plus

High Performance Psychologist: The Secret To Happiness Is Vulnerability
Deep Dive with Ali Abdaal

We’ve all experienced moments when we want to express vulnerability, but our mind holds us back. I often find myself in this situation, and in this candid conversation with Dr. Aria, I delve into my inner thoughts on the matter. Dr Aria is a high-performance psychologist and mind ...  Afficher plus

Staying Hopeful in a Pandemic
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2020 is as good as any reason to start a Podcast centered around personal, spiritual, and professional growth. But we can’t share what we are doing without sharing what brought us here. Follow along to see how we three best friends, Gabriel, Chad & Zac, stayed positive and kept o ...  Afficher plus

What is Positive Discontent?
The Habit Coach with Ashdin Doctor

Growth comes from two places- that of lack, and that of adventure. When it comes from a place of lack, it means we feel we don't have enough, or we aren't enough. This approach leads us to unhappiness. When it comes from a place of adventure, this approach leads us to building va ...  Afficher plus