Lifecoach Richard de Leth: 'Margarine moet in...

In de nieuwste aflevering van de Healthy Podcast gaat Arie Boomsma in gesprek met Kasper van der Meulen. Als mindset specialist en biohacker weet hij als geen ander hoe je jezelf een mentale boost kan geven. Ook vertelt hij in deze podcast waarom een burn-out krijgen zelfs positi ...  Show more

In de nieuwste aflevering van de Healthy Podcast gaat Arie Boomsma in gesprek met Eduard de Wilde. Eduard is ‘biohacker’. Dit klinkt misschien erg ingewikkeld, maar maar is het niet! In 35 minuten legt Eduard je uit wat biohacking precies is en hoe het zijn leven op positieve wij ...  Show more

My guest today is someone who has been leading a global health revolution around using food as medicine to support longevity, energy, mental clarity and happiness. Dr Mark Hyman has been a practicing medical doctor for several decades, he is the Head of Strategy and Innovation at ...  Show more

By the end of today’s episode, I’m pretty sure you’ll feel inspired to reconnect with an old friend, phone that family member you don’t see enough, or make plans for a face-to-face get-together. You’ll feel happier, and even be healthier if you do, because the quality of our rela ...  Show more

My guest today has spent his entire career, trying to understand mental illness.  What’s really causing it – and how can we better manage it.   Dr Chris Palmer is Director of the Department of Postgraduate and Continuing Education at McLean Hospital, Massachusetts and an Assistan ...  Show more

In this episode, co-host Dr. Chris Motley is joined by Dr. Isaac Eliaz to discuss his new book, "The Survival Paradox." Can a single "survival molecule" fuel our most deadly and devastating health concerns? Dr. Eliaz's research suggests this could be the case. Tune in to hear him ...  Show more