How to “Do The Work” with Dr. Nicole LePera #...

Most people who say they've tried kava have tried a watered-down extract that feels like weak chamomile, then concluded the plant does nothing. Cameron George has spent years arguing that the real thing, whole-root and traditionally prepared, is one of the most misunderstood plan ...  Show more

Travis Christofferson is the science writer behind Tripping Over the Truth, and the case he makes is one of the most quietly radical ideas in modern medicine: that we may already have the tools to treat most cancers, most of the time, and that the reason we don't use them has mor ...  Show more

‘There is no growth without struggle, painful experiences are why we change and difficulty is how we grow’. Dr. Aria is a clinical psychologist and one of the UK’s leading performance coaches who specialises in psychological resilience. He's worked with Academy Award winners, hig ...  Show more

Have you ever struggled with stress and anxiety? Maybe you’ve been feeling overwhelmed at work or school, or things have been difficult at home and you’re having a hard time. You might find yourself overthinking for hours, or panicking, or struggling to sleep, which only makes yo ...  Show more

Sponsored by Huel - go to https://www.huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.Sponsored by Trading 212 - download the Trading 212 app https://trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to rec ...  Show more

‘I think the worst advice I got was to trust everyone else’s advice. The financials aren’t going to be my strongest point, I’m not an accountant and obviously you’re always going to listen to your bookkeeper or someone providing financial assistance, but they still don’t know ...