1218: Love Smarter by Learning When to Take a...

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3034: Shawna Scafe shares the practical mindset shifts that helped transform a struggling marriage into a stronger, more pe ...  Show more

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3033: Shawna Scafe reflects on the hard seasons of her marriage and the intentional changes that helped rebuild trust, conn ...  Show more

Liz Higgins with The Gottman Institute elaborates on the one fight all couples have before getting married. Episode 2818: The One Fight All Couples Have Before Tying the Knot by Liz Higgins with The Gottman Institute The Gottman Institute understands that the human family is in c ...  Show more

Ellie Lisitsa with The Gottman Institute shares why trusting yourself is important and how to do it. Episode 2698: Trusting Yourself by Ellie Lisitsa The Gottman Institute understands that the human family is in crisis, and that all individuals are capable of and deserve compassi ...  Show more

Kristen Manieri with The Gottman Institute on stop creating gratitude lists and do this instead. Episode 1448: Stop Creating Gratitude Lists and Do This Instead by Kristen Manieri with Gottman Institute on Gratefulness The Gottman Institute understands that the human family is in ...  Show more

Are we ever really ready to get married or have kids? It’s a big question! There are some key things we need to ask ourselves in order to make a well informed, smart decision regarding these big life decisions. Listen to today’s show to learn how to ask the right questions. In th ...  Show more