84 | Bad Role Models

This episode explores the nature of desire — from dopaminergic cravings and consumer addiction to the spiritual and practical path of surrender. It examines how modern stimuli (screens, food, games) tap into core human needs, and offers perspectives from David R. Hawkins, Buddhis ...  Show more

On todays episode, I explore the film Groundhog Day as a metaphor for anxiety, repeated routines, and the journey from nihilism to meaning through service, skill-building, and better habits. Drawing on my own recovery, I offer practical takeaways—practice social interactions, bre ...  Show more

This week Lauren and Christie are joined by an exciting guest - the incredible creator and body positivity queen, Dani DMC. She takes us through her tips for staying true to yourself and how to be confident even in the face of haters. She shares with us how she was bullied throug ...  Show more

In this episode I talk a little bit about how to not let your past hold you back from growing and becoming the person you want to be. We are often are harshest critics and hold ourselves back through negative self-talk. Learning to use your flaws, insecurities, the things you've ...  Show more

With the rise of social media, it's easy for teens today to feel insecure about their body image. Danny talks with John about how his daughter struggled with this very thing as a teenager. Plus, Jim Daly speaks with Jodie Berndt about helping your teen son or daughter find their ...  Show more

Carrie Hammer, a fashion designer who changed the definition of beauty when she featured "Role Models Not Runway Models" at the 2014 NY Fashion week, joins Denise to talk about jealousy, finding your "true north" and why being a badass is better than being perfect.