80. How to Calm Your Social Anxiety - Taking ...

There are rules of conduct for how you go about your workday, be it in-person or virtual, and that is business etiquette. These rules are the accepted or required norms in your specific profession and/or workplace, and they may be very different and not come into play in an alter ...  Show more

Society and our workplaces place a high premium on being confident and feeling good. We all recognize that our success accelerates when we are confident.  The reason is simple.  Without confidence we revert to fear, and when we are fearful we don’t take any action.  We hesitate, ...  Show more

In this episode...

Sebastiaan addresses common thoughts that hold us back, such as "I'm too set in my ways to change" or "I've tried therapy before and it didn't work."

Have you ever had these thoughts?

He shares two simp ...

How do you want to feel in social situations?

What do you want your social life to look like?

How do you want people to treat you?

In this episode, we share:

In this episode...

Have you ever wondered if you can be completely free of social anxiety?

In this episode, I reveal what life after social anxiety really looks like and share my personal journey toward becoming social anxiety-free.

<span lang="EN" style= "font-size: 12.0pt; line-height: 115%; font-family: 'Verdana',sans-serif;" xml:lang="EN">In this episode…

</span><span lang="EN" style= "font-size: 12.0pt; line-height: ...