How to make sure you're paid for your time an...

Every year, more than 350,000 people go into cardiac arrest outside of a hospital setting in the United States. CPR, or cardiopulmonary resuscitation, can help double or triple survival rates. In this episode, we'll explain the basics of this emergency procedure so you can feel e ...  Show more

In January, Health Secretary Robert F. Kennedy Jr. released new dietary guidelines calling for a significant reset in nutrition policy and "an end to the war on saturated fat." The guidelines come with a new food pyramid that emphasizes red meat, full-fat dairy and fats. In this ...  Show more

Time is a currency that is just as important as money but how do your spend your time to get the results you want in your life? In this episode, we talk through the distractions of life,  how your daily actions may not align to the success you want and to raise your awareness to ...  Show more

In today’s episode of the Financial Feminist, host Tori Dunlap sits down with Lauren McGoodwin, founder of Career Contessa — a platform dedicated to helping advance women in their careers. Together, they dive into the intricacies of workplace dynamics, salary negotiation strategi ...  Show more

A head start doesn't always ... well, help you get ahead. With examples from sports, technology and economics, journalist David Epstein shares how specializing in a particular skill too early in life could undermine your long-term development -- and explains the benefits of a "sa ...  Show more

Escape the rat race and follow your dreams — The joys and woes of the nomad lifestyle Felix Chandler is a young millennial with a very relaxed attitude to life. He has made some great optimisations from the 80:20 rule leading to achieving a lifestyle he is very content with. In h ...  Show more