How to make sure you're paid for your time an...

Shorter days, less sunshine, rain and snow ... the colder months can be a drag. But they don't have to be! In this episode, we share ideas to help you embrace the seasonal changes, whether you're a fan of the cold or not. We'll cover cozy rituals, dressing for the outdoors, ways ...  Show more

Picking a health insurance plan can be confusing and frustrating. There are endless acronyms and it's hard to predict what your health needs will be in six months. This episode, we break down some of the terms and share guided questions to help you choose the plan that's best for ...  Show more

Going from full time to part time is a complicated career move. First we talk with a woman who’s made part time work well for her about how she set expectations and boundaries. Then we get advice from an expert on work-life balance on how to manage the risks of being part time. G ...  Show more

On this episode of the It's About Time Podcast, I sit down with one of my coaching clients, Louisiana-based artist Mary Catherine Dunphy. We talk about the struggles of going from employee to entrepreneur, managing new schedules and expectations, and how to honor and respect your ...  Show more

Time is a currency that is just as important as money but how do your spend your time to get the results you want in your life? In this episode, we talk through the distractions of life, how your daily actions may not align to the success you want and to raise your awareness to h ...  Show more

Making money requires being healthy. And being healthy requires money. The trick to a successful life is balance, and the moment we lean too much in one direction, we compromise the equilibrium. From our dating lives to our entrepreneurial pursuits, our health monitoring to self- ...  Show more