Self Care Session

It’s our Season One Finale. Check in with Maddie and Kenzie as they answer your questions!See omnystudio.com/listener for privacy information. 

It's Mother's Day and Maddie and Kenzie are honoring their Mom! Maddie and Kenzie reveal their surprising similarities to their Mom.  Plus, what makes her so special. (In addition, to never grounding them!)See omnystudio.com/listener for privacy information. 

Anney and Samantha discuss mental health, and how to take care of yourself and others during a time of crisis.

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Starting May 15th it's the podcast you never you knew you needed in your life! Join The Ellises as they have honest and raw conversations about relationships, parenting, family, work life balance and more! See omnystudio.com/policies/listener for privacy information.

Boy, has this been a rough year! If you feel like you're hanging by a thread, you're not alone. Mindfulness practitioner and celebrity doula Latham Thomas joins Mara to share three innovative self-care strategies you may never have thought to try. And yes, one of them is sex. Lea ...  عرض المزيد

Dani calls up Doree and Kate, hosts of the hit podcast Forever35, for an in-depth conversation about self-care, shifting priorities, and why it’s so important to keep a record of what you’re doing, thinking, and feeling during this time.