How Nutrition, Exercise, Tech & Sex Affect Yo...

You're manifesting every single day. You're just doing it the wrong way. That's according to Dr. James Doty, a Stanford neurosurgeon and neuroscientist who has spent decades studying what actually happens in your brain when you set an intention. His new book, Mind Magic, breaks d ...  Show more

There's one childhood question that's secretly running your whole adult life. Aaron Doughty asks it straight: who did you have to be as a kid to receive Mom or Dad's love? Whoever that was became the role you're still performing, the pattern you keep mistaking for your identity. ...  Show more

In Episode #205, I sit down with Dr Andrew Huberman to discuss the nervous system and how lifestyle choices impact your brain. As a neuroscientist and tenured professor at Stanford University, Dr Huberman has made numerous significant contributions to the field of brain developme ...  Show more

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He discusses what exactly is inhibiting sleep and what you can do to fix your circadian rhythm. You can listen to his full-length epi ...  Show more

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He discusses what exactly is inhibiting sleep and what you can do to fix your circadian rhythm. You can listen to his full-length epi ...  Show more

Andrew Huberman is a neuroscientist and tenured professor at Stanford University, where he leads groundbreaking research on brain function, behavior, and health optimization. He is widely known for making complex neuroscience accessible through his hit podcast, The Huberman Lab, ...  Show more