Andrew Huberman: Why Your Sleep Habits Are Sa...

You're not stuck with money because you're lazy or bad with numbers. You're running a program you never chose. You inherited it. It got set by what your family earned, what went quiet at the dinner table, what your friends made, what that first good job paid you. Nobody sat you d ...  عرض المزيد

Your pain will keep pushing you until a bigger vision starts pulling you instead. Not the vague, hopeful kind either, but the gut-level knowing that there’s more waiting for you than the life you’ve been tolerating. Most people never feel that pull until the pain gets loud enough ...  عرض المزيد

In Episode #205, I sit down with Dr Andrew Huberman to discuss the nervous system and how lifestyle choices impact your brain. As a neuroscientist and tenured professor at Stanford University, Dr Huberman has made numerous significant contributions to the field of brain developme ...  عرض المزيد

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He discusses what exactly is inhibiting sleep and what you can do to fix your circadian rhythm. You can listen to his full-length epi ...  عرض المزيد

Andrew Huberman, Ph.D., is a neuroscientist and tenured Professor in the Department of Neurobiology at the Stanford University School of Medicine. He discusses what exactly is inhibiting sleep and what you can do to fix your circadian rhythm. You can listen to his full-length epi ...  عرض المزيد

Andrew Huberman is a neuroscientist and tenured professor at Stanford University, where he leads groundbreaking research on brain function, behavior, and health optimization. He is widely known for making complex neuroscience accessible through his hit podcast, The Huberman Lab, ...  عرض المزيد