When Dora noticed herself getting frustrated during meditation, her first instinct was to fix the problem. But the more she judged herself for being distracted, the further she got from understanding what she needed. Eventually, she tried a different approach: instead of asking w ...Afficher plus
Why Do I Always Feel Like I'm Not Enough?
Dora has been thinking about what it means to be a good partner, and how easily that desire can turn into pressure to be the best one. More attentive, more patient, more present. No matter how much she gives, there's always another version of herself she could be striving toward. ...Afficher plus
EP16 - relationships are hard sometimes! whether it's a relative, boyfriend, girlfriend, bestie or even at work, they take time and effort. something i have struggled with, and i know some of you have too, is remaining authentic within them and reminding myself of what i truly wa ...Afficher plus
Friendships are something we all want, crave and love; however, sometimes they can be really tricky. Here are some things I have learned about friendships. Learn more about your ad choices. Visit podcastchoices.com/adchoices
romantic relationships can be complicated, but so can friendships. ive been taking some time lately to reflect on what truly makes a good friendship. so this ep i'm going to explain the 6 criteria i think should be a part of a good friendship, so hopefully you guys can apply thos ...Afficher plus