Do no plans stress you out?

Hi Space Cadets, this is it. After four incredible years, nearly 3,000 episodes, and millions of downloads across the globe, we’re wrapping up The Space. In this final episode, I hand the mic to the brilliant Amy Molloy, the writer behind every word of The Space, for one last gui ...  Afficher plus

If you’re someone who complains you never have enough time, then Micro Bursts of Activity could change your life.  Like the podcast? Leave us a review on Apple Podcasts and Spotify! It helps us reach more like-minded/cool/smart people like you!  LINKS  Follow @novapodcastsofficia ...  Afficher plus

In this solo episode, I’m sharing about a topic very close to my heart.I discuss:-Why we procrastinate (hint: it’s not because you’re lazy)-My own procrastination struggle-My most powerful tips for getting stuff doneCheck out my 12-week anxiety programme at www.calmer-you.com/pro ...  Afficher plus

Danielle North is an Author and founder of Pause – retreats, workshops and coaching for busy people on the brink of burnout.We discuss:-What is burnout?-Signs that you need to slow down-What gets in the way of us slowing down-Simple, practical ways to pause and bring more presenc ...  Afficher plus

This week it's a solo episode where I talk about imposter syndrome.I share:-My experience with imposter syndrome and how I overcame it-Why it's so common-Four simple, practical steps to overcoming itGet 20% off Sweaty Betty at http://www.sweatybetty.com/podcast and enter the code ...  Afficher plus

In a world of demands, distractions and endless to-do lists, sometimes we can feel overwhelmed by all the things we have to do or want to do leaving us feeling stressed or anxious. Feel Better Live More Bitesize is my weekly podcast for your mind, body, and heart. Each week I’ll ...  Afficher plus