Kwik Study Tips for Long-Term Retention with ...

Most people think brain decline happens later in life.But what if the foods you eat every day are already shaping your memory, focus, mood, and long-term risk for dementia?In this episode of the Kwik Brain podcast, I’m sharing a powerful keynote from our Limitless Live event with ...  Show more

Most people think reading slower means understanding more.But what if the real reason you forget what you read is because no one ever taught you how to read for the brain you have today?In this episode of the Kwik Brain podcast, I break down how to read faster, focus better, and ...  Show more

New to the podcast? Start here! An overview of all the most important things I'd want you to know about studying effectively for exams:

Ever wondered why, after hours of reading and highlighting, you still feel unprepared for that big test? Or why, shortly after a work training, you can’t remember much of what was said and how to apply it? Or why you have trouble comprehending a difficult book?

Whether y ...

Have you noticed that when you struggle in school, people tell you to study harder? I heard this all the time growing up and it used to drive me nuts. I was studying as hard as I possibly could, spending hours on homework and trying to learn the material, but struggling to rememb ...  Show more

Cramming for a test or other deadline may give you decent short-term results, but research shows it sacrifices long-term comprehension and memory. Learn why study methods like spacing and interleaving are better in this episode of BrainStuff. Learn more about your ad-choices at h ...  Show more