Love Stories: Recovering from Infidelity with Kristi Born & Rainier Wylde

Love Stories: Recovering from Infidelity with...

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Healing Attachment Wounds in Relationships: The Felt Sense of Safety and Presence with Jessica Baum

These days, Dr. Alexandra talks about discernment when approaching the high volume of content available in the realm of mental wellness, self-help, and relationships, so you can sift through what works for you and what doesn’t. And a guiding principle is that insight alone is not ...  Show more

"If It Wasn’t For You…": The Importance of Mattering For An Abundant, Purposeful Life with Jennifer B. Wallace

In our modern world, we have seen a remarkable increase in anxiety and depression in people, particularly among young people, not to mention the loneliness epidemic, burnout, and stress, all of which greatly impact our sense of well-being and our ability to connect with each othe ...  Show more

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