Strategies To Achieve Peace w/ Trent Shelton

What If Self-Confidence Isn’t the Answer and Self-Trust Is What You’ve Been Missing? Most people think the opposite of self-doubt is confidence. In this conversation, Dr. Shadé Zahrai completely flips that belief on its head. She is a behavioral researcher, bestselling author of ...  Show more

What happens when winning stops feeling like enough and achievement quietly turns into a trap? In this mashup episode, I want to talk about something I see all the time with high performers. People who are doing well on the outside but feel empty, restless, or disconnected on the ...  Show more

Want to know how to protect your peace and your sanity even during the busiest (even chaotic) seasons? In this episode, I’m joined by Trent Shelton as he talks about the habits he’s cultivated that he writes about in his new book, Protect Your Peace. Trent and I are in the Growth ...  Show more

There is one thing you need to live a more peaceful and fulfilled life:

Having the right people around you.

In today’s episode, you’ll learn the surprising reasons why your friends aren’t more supportive and the sneaky ways people are disrespecting you.

In or ...

Trent Shelton returns to QOD to illustrate the endless potential of the self. Most of us live in a limited mindset and tend to think of the impossibilities and all of the reasons why we can’t be something. But Trent co ...

Former NFL player Trent Shelton makes his QOD Show debut with some Monday Motivation. Trent has an important message about taking responsibility for your life, appreciating all of the things that you have, and being sure to control what you control so you can let go of all the ...