Ep 233: How to Organize Your Life When You're Not an Organized Person

Ep 233: How to Organize Your Life When You're...

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For the Ones Who Over-Explain Themselves

In this episode, I'm breaking down how to stop letting other people's opinions control you, and why being rattled by feedback isn't a confidence issue, it's a nervous system and identity issue. When you don't know who you are or trust yourself deeply, disapproval feels like dange ...  Show more

How to Stop Needing Approval

In this episode, we're breaking down how to stop needing approval, and why approval-seeking isn't a personality flaw or a confidence issue. It's an identity and nervous system issue. You can make thoughtful choices, act with integrity, and still be misunderstood. That's not failu ...  Show more

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