Ep 239: A Mental Shift For Working Moms

In this episode, I'm breaking down how to stop letting other people's opinions control you, and why being rattled by feedback isn't a confidence issue, it's a nervous system and identity issue. When you don't know who you are or trust yourself deeply, disapproval feels like dange ...  Show more

In this episode, we're breaking down how to stop needing approval, and why approval-seeking isn't a personality flaw or a confidence issue. It's an identity and nervous system issue. You can make thoughtful choices, act with integrity, and still be misunderstood. That's not failu ...  Show more

Last week's episode addressed what the Mother Wound actually is, and in this week's episode, I focus on how to HEAL the mother wound. "There are so many aspects of having an unloving mother that profoundly impact us as children." - Terri Cole. Learn more about this episode at ter ...  Show more

This episode we dive into what I am currently dealing with and how it is affecting my life. Learn more about your ad choices. Visit podcastchoices.com/adchoices 

It’s not always easy being different; being the mom who doesn’t just stay home and doesn’t drop off her kids and go to work either. As work from home moms we have the best of both worlds but we also are met with a lot of pressure to fit inside the molds from outsiders who don' ...

Need some productivity hacks as a new working mom?

This week on the Mama Work It podcast I’m bringing you some super simple systems, effortless habits, and mental shifts you can make to help you feel more in control of your time and tasks as you transition into a whole n ...