Releasing Physical Pain: Calming Affirmations...

Shine like the icon you are with these brand new morning affirmations! _____ Please rate us ⭐️⭐️⭐️⭐️⭐️ on Spotify & Apple if these affirmations are helpful and if you LOVE the podcast. Our Insta is 🔥❤️ so please join us there 🥂 We share the best affirmations on the ‘gram multip ...  Show more

As we prepare to close out the year and dive into today’s affirmations, let’s take a moment to reflect on all the ways gratitude can help us release the past, let of go of negativity, and embrace growth. You have the power to release what no longer serves you and step boldly into ...  Show more

During this downtime, thoughts of the past can be coming up during the day, or the night. Many of you are finding yourselves facing and healing old traumas, some that for so long you didn't want to acknowledge were traumas. So grateful you are on the other side of suffering now a ...  Show more

Watch the YouTube video version of this podcast at https://youtu.be/52cnGXfja0A - Join the “Abundant Life” newsletter, where I share inspirational messages and go deeper with you than the affirmations on my YouTube channel and podcast ...

Episode Description:. Uncover the intricate web of emotional patterns that surface during trauma recovery. This enlightening episode delves deep into understanding these patterns, providing practical strategies to navigate and heal. Key Takeaways:. Gain insights into emotional pa ...  Show more

In today’s Quicky, we’re talking about a feeling most of us know all too well – overwhelm. That heavy sense of “too much,” when life feels like it’s piling on and your mind just can’t keep up. Whether it’s juggling family, work, health, or just the day-to-day demands of being ...