#85 - How to grow muscle as a female Part 1 w...

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#386 - The Hormone Therapy Lie They Don't Want You to Know with Ann-Marie McQueen

The hormone therapy conversation is getting LOUDER, but is it getting more honest? 🤔I sat down with my brilliant friend Anne Marie McQueen, founder of Hot Flash Inc and we went there. Like, really went there.We talked about: → The estrogen narrative that's being pushed (and who' ... Show more

. 42min 29sec

#385 - Eat. Lift. Heal. The unfiltered truth about women's health Part 3 with Kathleen Stewart

A few weeks ago I sat down with Kathleen Stewart and we talked for 3 hours straight. It was so good I split it into three separate 60 minute episodes. This is Part 3 the final one and honestly it might be my favourite.In Part 1 we went deep on Ben's cancer recovery and the full h ... Show more

. 1h 6min

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