Why Positive Psychology isn't enough to get y...

This podcast explores practical ways to protect your heart and support healthy aging. Dr. Paul Taylor talks with preventive cardiologist Dr. Ross Walker about the everyday habits that shape cardiovascular health, how to make sense of cholesterol and other risk markers, and where ...  Show more

See omnystudio.com/listener for privacy information. 

Life can throw curveballs that you feel wholly unprepared for-- just ask Dr. Lucy Hone, a resilience researcher, who tragically lost her 12-year-old daughter in a road accident. While all of us may experience tragedy in our lives, not everyone knows how to manage it. In this epis ...  Show more

My guest today is Dr. Taryn Marie Stejskal, a keynote speaker, executive leadership coach of mental well-being and resilience, founder of the Resilience Leadership Institute, and Wall Street Journal bestselling author. By leveraging over two decades of original research on resili ...  Show more

Today’s guest is Amy Cuddy. She’s a social psychologist, award-winning Harvard lecturer, expert on the behavioral science of power, presence, and prejudice and best-selling author of the book <a href="https://www.amazon.com/Presence-Bringing-Boldest-Biggest-Challenges/dp/03162 ...

Life can throw curveballs that you feel wholly unprepared for-- just ask Dr. Lucy Hone, a resilience researcher, who tragically lost her 12-year-old daughter in a road accident. While all of us may experience tragedy in our lives, not everyone knows how to manage it. In this epis ...  Show more