Q&A with Dr. Greger 6

How, why, and when to drink one of our favorite beverages. 

Should we steam, fry, sous vide, or chop first and cook later? 

<h1><span style="font-size: 18pt;">Links:</span></h1> <ul> <li>Subscribe to PREMIUM to get study notes to this episode</li> <li>Go to episode page to see background detail & lin ...  Show more

In this podcast, Dr. Berg talks about hidden nutritional deficiencies.

Salut les sportifs intelligents, aujourd'hui nouveau podcast sur des thèmes qui me passionnent la nutrition et le running. Si tu veux progresser en course à pied et surtout te sentir bien et en pleine forme toute la journée il y a certaines bases que tu dois connaître en matière ...  Show more

I’m always talking about nutrition and what we should be focusing on, but you might be wondering what that actually looks like day-to-day! In this week’s episode I'm going to be walking you through an honest and realistic ‘what I eat in a ...