You Are Not in Control of Other Peoples' Expe...

What if the reason you keep falling off track has nothing to do with motivation—and everything to do with your systems? In this episode, I break down why relying on willpower, discipline, or motivation will eventually fail—and what actually works instead. Feeling stuck? It's time ...  Show more

What if real mental toughness has nothing to do with being emotionless? Most people think they’re mentally strong—until their plans fall apart and fear hijacks their brain. In this episode, I break down what real mental toughness actually is and why it’s built in the middle of th ...  Show more

“No.”

It’s such a simple word, and yet…massively impactful.

Too often we find ourselves standing toe to toe with No—challenging it as an unwarranted slight, or an underserved rejection.

My question is—why?</ ...

Caring What People Think is Holding You Back Do you know anything about other people?  Not a week passes without us hearing about somebody who did something out of character and caught us off guard. The truth is, none of us know about anybody else, and nobody knows about us. So, ...  Show more

There is nothing stopping you from having the best life that you want to have. Go get it.See omnystudio.com/listener for privacy information. 

There is nothing stopping you from having the best life that you want to have. Go get it.See omnystudio.com/listener for privacy information.