7 Questions About My Trauma Journey

7 Questions About My Trauma Journey

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Your Attachment Style Is Not Your Personality

You found the label. You took the quiz. You know you're anxious, or avoidant, or somewhere in between. So why does nothing actually change?In this episode, Iman Tohami breaks down how attachment theory, one of the most useful frameworks in psychology, became one of the most misus ...  Show more

Is Self-Help a Scam?

You've read the books. You've done the challenges. You've started the morning routine more times than you can count. So why does it feel like you're still in the same place?In this episode, Iman Tohami goes after one of the most profitable, and most protected, industries in the w ...  Show more