BrainStuff Classics: Should You Really Eat Ac...

Some U.S. cities and states have officially changed Columbus Day to Indigenous Peoples' Day. Learn why -- and why some Americans disagree with the change -- in this classic episode of BrainStuff, based on this article: https://people.howstuffworks.com/culture-traditions/holidays- ...  Show more

The English-language terms for different baked goods vary based on where English is being spoken. Learn why an American cookie is a British biscuit, an American biscuit is a British scone, our muffins have nothing to do with each other, and pudding doesn't have to involve pudding ...  Show more

It seems like ads for supplements are everywhere these days. I’m sure you’ve been wondering if the supplements are helpful…or more of a hoax? Many of our clients come to us with a long list of supplements they are taking. Most aren’t even sure whether or not they are doing anythi ...  Show more

#022 Rebroadcast

This week, Melissa and Jam explore the chemistry of antioxidants. What are they? Is it just magical stuff they put in sport drinks and workout supplements? Can you find it in snake oil?

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Do so-called "superfoods" really live up to their reputation? In this episode of The Biting Truth nutrition podcast, dietitians Anna and Alex examine the evidence behind popular superfoods and give their verdict on whether they're worth the hype.bone brothchia seedsquinoakaleappl ...  Show more

What are the different vitamins? Is there any evidence that vitamin supplements benefit our health?*This content is for educational purposes only and does not constitute medical advice.Want ad free listening and early access?Become a member! https://drmattdrmike.supercast.com/Cli ...  Show more