Ep 174. Climate Anxiety with Megan Kennedy-Wo...

My to-do list can feel like a heavy weight hanging over me that I need to offload before I deserve any breathing room. How many of us wake up with the sense that we're already 'behind' and that we need to furiously tick off a few tasks from our list before we can relax.If you str ...  عرض المزيد

This simple technique is loved by athletes and public speakers to help them to overcome fear and nervousness and step into confidence. Get The Hypnotherapy Collection and save 20% with the code PODCAST.Get my free public speaking confidence training at www.calmer-you.com/ps Hoste ...  عرض المزيد

Climate change has long been an existential threat, but for many young people, government inaction and increasing natural disasters are now taking a mental toll. Psychologists describe this phenomenon as climate anxiety, or ecological grief. On this episode, Dr. Sanjay Gupta talk ...  عرض المزيد

In the mental health community, there's a new term: "Eco-Anxiety."

Our guest in this episode, Jay Michaelson, has been thinking hard about climate change for many, many years. Michaelson is a meditation teacher, rabbi, lawyer, activist, and journalist. And he i ...

In this episode we speak to Dr. Carissa Klarich, Dr. Jennifer Robohm, and Dr. Robin Cooper, co-authors of a case emphasizing the connection between climate change, anxiety, and panic disorder. Check out their written case (adaptable for medical school curricula) at Climate Resour ...  عرض المزيد

Let’s talk about anxiety. Specifically, socially-programmed anxiety. This is a type of anxiety that women, and people socialized as women, feel that comes from trying to live up to the impossible expectations of our society. We’re told we need to look a certain way, behave a cert ...  عرض المزيد