16: Moments Learning to Love Your Body

Life is not a show and you are not a circus animal. Life is a gift to enjoy and experience, and I thought it would be important for us to tap in on that. You are a light so stop letting silly things cast shadows on ya. I love you guys. I hope this reminds you why we even exist in ...  Show more

We're getting straight to it with five things you should change for a happier life. This is a no sugarcoating, tough love episode -- because nothing in your life is going to change if you don't change anything in your life. - Always with love, Lexi Keep up with me here, too: Inst ...  Show more

In this episode, we talk about and get answers to the question how do you love yourself. Go to https://7goodminutes.com/podcast/how-do-you-love-yourself for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. ...  Show more

In today's episode I get real with you about what self acceptance really means, and how you can self improve from a place of self love instead of self hate. We are all on a journey of healing and self improvement, and trying to force yourself to love every part of you without the ...  Show more

In this episode, in our Freddy Fri Day segment, Freddy talks with us about Learning To Love Yourself More. Go to https://7goodminutes.com/podcast/love-yourself-more for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad c ...  Show more

Hey sis!

In this episode, we are talking all about the highs and lows of the self love journey and how it is ANYTHING but a linear, predictable process. We dive deep into balancing our humanness and our spirituality as we navigate codependency & our wounds.